Indrayani, T. .; Aenurida, A.; Novita, V. .; Pibriani, P.; Marlina, E. .; Aprillianti, L.; Humaeroh, Y. . SOLUTIONS TO OVERCOME HORMONAL CHANGES IN PREMENOPAUSE AND MENAPOUSE IN CHIBA MUSLIM RECITATION IN CHIBA – JAPAN THROUGH EDUCATION. COMMUSER EMPO ENGA 2025, 5, 77-83.